Your journey to a better way of life

ACT2Nourish

Believing, pursuing

Take your first step

Is health coaching for you?

To decide if health coaching is for you, I invite you to one of my free information sessions.

During this session we will discuss the ACT2Nourish model and how it is applied in coaching a healthy lifestyle.

Apply for a free session

Personalized

Nutrition

One man's meat is another man's poison.

Learn to understand your body and respect your experiences

The ACT2Nourish model

Selah Fondeck

Certified integrative health coach

Orthomolecular Dietician

Graduated in Nutrition and Dietetics since 1999.

Nutrition is a dynamic and challenging field. It is a combination of medical information, the influence of food on our bodies, our environment and the psychology of food in our lives.

As a practicing recognized dietician, I later specialized as diabetes education, pediatric nutrition, clinical nutrition, acceptance commitment therapy and orthomolecular health care.

In 2019 I graduated as a certified integrative nutrition health coach. This has been the icing on the cake for lifestyle medicine coaching.

For more information on my journey

Lifestyle Medicine

The unique ACT2Nourish health coaching model is a program to provide you with expert information, support and targeted guidance. I strive to make sustainable changes that improve your health and happiness.
Holistic and consciously nourishing for your physical, mental and spiritual well-being.
Health, is where true happiness begins.

Take the first step